If you’re considering a career in truck driving, you may wonder if over-the-road (OTR) truck driving is worth it. In this article, we’ll explore the pros and cons of OTR truck driving to help you decide if it’s the right career path for you.

Overall, OTR truck driving can be a rewarding career with good pay and the opportunity to see different parts of the country. However, it can also be physically and mentally demanding, with long hours and time away from home.

There’s more to consider when deciding if OTR truck driving is worth it, such as job security, advancement opportunities, and lifestyle factors.

Pros of OTR Truck Driving

  • Flexibility: One of the major advantages of over-the-road truck driving is the ability to choose your own schedule. You can take as many or as few trips as you want, and you’ll have control over your start and end times.
  • Good Pay: Truck drivers can earn a good wage, especially if they’re willing to work long hours and put in the extra effort. According to the Bureau of Labor Statistics, the median pay for a truck driver is around $43,680 per year.
  • Travel: If you love to travel and see new places, over-the-road truck driving could be an excellent fit for you. You’ll get to see different parts of the country (or even the world) while on the job.

The Cons of Over the Road Truck Driving

  • Isolation: One of the most significant drawbacks of over the road truck driving is isolation. You’ll spend long periods alone on the road, which can be lonely and mentally challenging.
  • Physically Demanding: Truck driving can be physically demanding, as you’ll be sitting for long periods and may have to lift heavy loads.
  • Time Away from Home: Depending on your job and route, you may be away for extended periods. This can be tough on your relationships and personal life.

The Training and Requirements for Over the Road Truck Driving

  • CDL License: To become an over the road truck driver, you must obtain a commercial driver’s license (CDL). This requires specific training and passing a written and driving exam.
  • Training Programs: Various training programs are available to help you prepare for your CDL exam. Some are offered through trucking companies, while others are standalone programs.
  • Age Requirements: You must be at least 21 years old to get a CDL and drive a truck across state lines.

The Future of the Trucking Industry

  • Demand for Truck Drivers: The demand for truck drivers is expected to increase in the coming years, with the Bureau of Labor Statistics projecting a 5% growth in employment for truck drivers from 2019 to 2029.
  • Autonomous Trucks: While it’s not yet clear how much of an impact autonomous trucks will have on the industry, it is likely that they will eventually play a role in trucking. Drivers need to stay current on the latest technology and developments in the field.

Life on the Road

 Life on the road, whether as a trucker, van lifer, or traveler, presents a unique set of challenges. Let’s explore some of these challenges:

    1. Loneliness and Isolation:

      • Spending long hours driving or living in a confined space can lead to feelings of loneliness and isolation. Lack of regular social interactions can take a toll on mental well-being.
    2. Health and Well-Being:

      • Physical Health: Irregular schedules, limited exercise opportunities, and unhealthy eating habits can impact physical health. Truckers, in particular, face challenges in maintaining a balanced diet and staying active.
      • Mental Health: The stress of the road, sleep disruptions, and coping with solitude can affect mental health. Finding healthy ways to manage stress is crucial.
    3. Safety Risks:

      • Fatigue: Long hours behind the wheel increase the risk of fatigue-related accidents. Proper rest and adherence to driving regulations are essential.
      • Road Hazards: Weather conditions, traffic, and unpredictable road situations pose safety challenges.
    4. Financial Management:

      • Budgeting: Managing finances while on the road can be tricky. Overspending or not tracking expenses can lead to financial stress.
      • Income Stability: Income can fluctuate based on routes, loads, and market conditions.
    5. Family and Relationships:

      • Time Away: Truckers and travelers spend extended periods away from family and friends. Maintaining relationships requires effort and communication.
      • Balancing Work and Personal Life: Finding the right balance between work commitments and personal time is crucial.
    6. Sleep Quality:

      • Rest Stops: Finding safe and quiet places to rest can be challenging. Noise, light, and uncomfortable sleeping conditions affect sleep quality.
      • Sleep Disorders: Irregular schedules can lead to sleep disorders like insomnia or sleep apnea.
    7. Routine Maintenance:

      • Vehicle Maintenance: Regular checks and repairs are essential for safe travel. Ignoring maintenance can lead to breakdowns and delays.
      • Personal Hygiene: Limited access to showers and facilities can impact personal hygiene.
    8. Navigational Challenges:

      • Route Planning: Choosing efficient routes, avoiding traffic, and finding suitable rest stops require planning.
      • GPS and Technology: Relying on navigation tools can sometimes lead to wrong directions or unexpected detours.
    9. Adaptability:

      • Changing Environments: Travelers must adapt to different climates, cultures, and landscapes.
      • Van Life Challenges: Living in a van involves managing space, utilities, and unexpected situations.
    10. Emotional Resilience:

      1. Patience: Dealing with delays, traffic, and unforeseen circumstances requires patience.
      2. Flexibility: Being open to change and embracing uncertainty is essential.


Life on the road demands physical stamina, mental resilience, and adaptability. Overcoming these challenges ensures a fulfilling journey, whether you’re a trucker, van lifer, or traveler. OTR truck driving can be a rewarding career with good pay and the opportunity to see different parts of the country. However, it’s important to consider the physical and mental demands, long hours, and time away from home before deciding if it’s the right career for you.